Maintaining a balanced lifestyle is essential for both physical and mental health. Vail offers a variety of fitness centers and mental health services to support residents and visitors in their wellness journeys.
Fitness Centers in Vail
Sonnenalp Vail
The Sonnenalp Hotel provides a state-of-the-art fitness center featuring complimentary yoga classes and personal training sessions. Guests can also enjoy heated indoor and outdoor pools with scenic views of Gore Creek.
Dryland Fitness & Spa
Located within Gravity Haus Vail, Dryland Fitness & Spa is an 18,000-square-foot facility offering expert-led group fitness classes, open gym times, recovery modalities, and a full-service spa. The center is equipped with Peloton bikes, cardio equipment, weights, and CYBEX machines.
Minturn Fitness Center
As a non-profit organization, the Minturn Fitness Center provides wellness education and performance training. The facility includes state-of-the-art equipment, personal training, yoga, fitness classes, and in-house physical therapy.
Vail Racquet Club Mountain Resort
Situated in East Vail, the Vail Racquet Club offers a 6,000-square-foot fitness center with a heated lap pool, steam rooms, saunas, outdoor hot tubs, and a fully equipped weight and cardio room. Complimentary fitness and yoga classes are available for guests and members.
Mental Health Services in Vail
Vail Health Behavioral Health
Vail Health Behavioral Health provides mental health services for children, teens, adults, and seniors, including crisis support, therapy, and medication management. They serve Eagle and Summit counties and are located at 181 W Meadow Dr, Vail, Colorado.
Mind Springs Health Outpatient Clinic
Located at 395 East Lionshead Circle, Mind Springs Health offers outpatient treatment and telehealth services. Their programs include cognitive behavioral therapy, trauma therapy, and individual psychotherapy for various age groups.
By utilizing these local resources, individuals in Vail can access comprehensive support for both physical fitness and mental well-being, fostering a healthier and more balanced lifestyle.