Vail, Colorado, renowned for its stunning mountain vistas and outdoor recreation, offers a wealth of resources for those seeking to enhance their physical and mental well-being. Whether you’re a resident or a visitor, the town provides numerous facilities and programs to support a healthy lifestyle.
Fitness Centers and Gyms
For those looking to maintain or kickstart their fitness routines, Vail boasts several state-of-the-art facilities:
Sonnenalp Hotel Fitness Center
Located within the Sonnenalp Hotel, this fitness center offers modern equipment and complimentary weekly yoga sessions. Guests can also schedule personal training sessions with local professionals. The facility includes heated indoor and outdoor pools, whirlpools, and a spa café with an oxygen bar. Learn more.
Minturn Fitness Center
A non-profit facility dedicated to wellness education and performance training, the Minturn Fitness Center features state-of-the-art equipment, personal training, yoga, and fitness classes. It also offers in-house physical therapy services. Membership options are available for both Minturn residents and non-residents. Learn more.
The Hythe Vail Fitness Center
Open 24/7, The Hythe’s fitness center includes FitnessOnDemand digital programming, Peloton bikes, and innovative equipment. Guests can enjoy mountain views during their workouts and access outdoor whirlpools and hot tubs. Learn more.
Vail Racquet Club Mountain Resort
This 6,000-square-foot fitness center offers a heated lap pool, steam rooms, saunas, outdoor hot tubs, and a fully equipped gym. Complimentary fitness and yoga classes are available, catering to various fitness levels. Membership options are offered for individuals and families. Learn more.
Dryland Fitness and Spa
Situated within Gravity Haus Vail, this 18,000-square-foot facility provides group fitness classes, personal training, and a full-service spa. Day passes and various membership options are available to suit different needs. Learn more.
Mental Health and Wellness Programs
Recognizing the importance of mental well-being, Vail offers programs aimed at fostering community connection and support:
Healthy Happy Hour
Organized by SpeakUp ReachOut, Healthy Happy Hour is a community-based wellness group offering a positive alternative to traditional happy hours. Activities inspire movement, connection, and fun, with events changing seasonally. All fitness levels are welcome. Learn more.
Vail Health Hospital
As a regional hospital with a Level III trauma center, Vail Health Hospital provides comprehensive medical services, including mental health support. Established in 1965, the hospital has grown to a 56-bed facility serving the community’s health needs. Learn more.
Embracing the resources available in Vail can significantly contribute to a balanced and healthy lifestyle. Whether through physical fitness or mental health support, the community offers numerous avenues to enhance overall well-being.